Lanesborough, Hike at Mount Greylock
YOGA HIKE WITH SUZY AND JEAN 11:00 a.m.—2:00 p.m. Ages 12 and older. A guided mindful hike incorporates forest bathing, yoga, meditation and mindful breathing. One-mile hike on the Appalachian Trail, and enjoy yoga at the summit! Invite present moment awareness, reduce stress and gain inspiration. Portions of the hike are strenuous. Dress in layers […]